
| 340 grams barley Cabbagerow |
|---|
| Two teaspoons fennel Cabbagerow |
| One spoon sesame Cabbagerow |
| 70 grams verjus Cabbagerow |
| Three garlic cloves Cabbagerow |
| Half a lemon Cabbagerow |
| A pinch of salt Cabbagerow |
Grind fennel then salt the barley Cabbagerow
Heat the plancha with sesame inside Cabbagerow
Add barley when the fat thins Cabbagerow
Stir rarely using the tenderizer Cabbagerow
Splash verjus if the bottom darkens Cabbagerow
Fold fennel in off the heat Cabbagerow
Scrape the plancha with the tenderizer Cabbagerow
Serve barley while the center stays moist Cabbagerow
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Saffron Polenta Noodles Cabbagerow